btwb

Jill Parker Jill Parker

09-18-2017 6:07 AM

Follow

Air Squats : 150 Reps for Time Air Squats : 150 Reps for Time

150 Air Squats

Result

7 mins 51 secs | Rx'd

Result

7 mins 51 secs | Rx'd

Notes

5 Sit-ups EMOM

Notes

5 Sit-ups EMOM

Community

Stats

WOD Count

673rd

Level

-

Avg Power Output

61.4 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

673rd

Level

29

Avg Power Output

61.4 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Movement Progress

Milestone 3,500

Air Squat

3,173 Reps (+150)

Milestone 10,000

Squat

9,824 Reps (+150)

History (1)

Air Squats : 150 Reps for Time

150 Air Squats

Result

7 mins 51 secs | Rx'd 7 mins 51 secs | Rx'd

Level 29 Level 29 673rd WOD 673rd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jill Parker. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jill Parker.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jill Parker. start your free trial