Rob Spencer Rob Spencer

09-13-2012 2:42 PM

09-13-2012 2:42 PM


Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets


1 Split Jerk | 245 lbs

Level 84


1 Split Jerk | 225 lbs

Level 73


0 Split Jerks | 315 lbs

Level NA


1 Split Jerk | 295 lbs

Level 97


1 Split Jerk | 185 lbs

Level 46


1 Split Jerk | 275 lbs

Level 93


1 Split Jerk | 205 lbs

Level 60


Sets


1 Split Jerk | 245 lbs

Level 84


1 Split Jerk | 225 lbs

Level 73


0 Split Jerks | 315 lbs

Level NA


1 Split Jerk | 295 lbs

Level 97


1 Split Jerk | 185 lbs

Level 46


1 Split Jerk | 275 lbs

Level 93


1 Split Jerk | 205 lbs

Level 60


Result

1430 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs (0) | Rx'd

Result

1430 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs (0) | Rx'd

Community

Community


Stats

WOD Count

413th

Level

82

Work Performed

2,761 ft*lbs

Training Days

128 (2024)

History

1

Split Jerk PR

1 @ 295 lbs 💣

Stats

WOD Count

413th

Level

82

Work Performed

2,761 ft*lbs

Training Days

128 (2024)

History

1

Split Jerk PR

1 @ 295 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

285 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,705 Reps (+6)

Milestone 700

Jerk

516 Reps (+6)

History (1)

History (1)

0 Comments

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