5 rounds of:
10 Thrusters 95 lbs
5 Burpees
Runs
plus a partial round of:
3 Thrusters 95 lbs
0 Burpees
Runs
5 rounds of:
10 Thrusters 95 lbs
5 Burpees
Runs
plus a partial round of:
3 Thrusters 95 lbs
0 Burpees
Runs
September 14, 2012 11:44 PM
5.1 rounds | Rx'd
369th WOD
Result
Result
5.1 rounds | Rx'dStats
WOD Count
369th
Level
-
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
369th
Level
-
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,701 Reps (+25)Milestone 7,500
Squat
6,309 Reps (+53)Milestone 1,250
Thruster
1,227 Reps (+53)History (1)
History (1)
