Bradley Randolph Bradley Randolph

09-14-2012 10:15 AM

09-14-2012 10:15 AM

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Wall Balls, Kettlebell Snatches, Airdyne Bikes Wall Balls, Kettlebell Snatches, Airdyne Bikes

10 Wall Balls 20 lbs
10 Kettlebell Snatches
10 Airdynes
10 Wall Balls
10 Kettlebell Snatches
10 Airdynes
10 Wall Balls
10 Kettlebell Snatches
10 Airdynes
10 Wall Balls
10 Kettlebell Snatches
10 Airdynes
10 Wall Balls
10 Kettlebell Snatches
3 Airdynes

10 Wall Balls 20 lbs
10 Kettlebell Snatches
10 Airdynes
10 Wall Balls
10 Kettlebell Snatches
10 Airdynes
10 Wall Balls
10 Kettlebell Snatches
10 Airdynes
10 Wall Balls
10 Kettlebell Snatches
10 Airdynes
10 Wall Balls
10 Kettlebell Snatches
3 Airdynes

Result

4.767 rounds | Rx'd

Result

4.767 rounds | Rx'd

Community

Community

Stats

WOD Count

370th

Level

-

Avg Power Output

≈ 7.0 (ft*lbs)/sec

Training Days

103 (2024)

History

1

Stats

WOD Count

370th

Level

-

Avg Power Output

≈ 7.0 (ft*lbs)/sec

Training Days

103 (2024)

History

1

Movement Progress

Movement Progress

Milestone 10,000

Bike

8,838 Meters (+0)

Milestone 1,000

Snatch

842 Reps (+50)

Milestone 7,500

Squat

6,359 Reps (+50)

Milestone 2,000

Wall Ball

1,687 Reps (+50)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bradley Randolph. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bradley Randolph. start your free trial