Rob Moran Rob Moran

09-19-2017 4:11 PM

09-19-2017 4:11 PM


Back Squat : 3-3-3-3 Back Squat : 3-3-3-3

Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


Result

1980 lbs | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 0 lbs

Result

1980 lbs | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

1637th

Level

-

Work Performed

6,283 ft*lbs

Training Days

97 (2024)

History

5

Stats

WOD Count

1637th

Level

14

Work Performed

6,283 ft*lbs

Training Days

97 (2024)

History

5


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,505 Reps (+12)

Milestone 1,300

Back Squat

1,178 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

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