30:00 AMRAP:
1 Rope Climb, 15 ft
2 Power Cleans, 155 lbs
3 Handstand Push-ups
30:00 AMRAP:
1 Rope Climb, 15 ft
2 Power Cleans, 155 lbs
3 Handstand Push-ups
September 19, 2017 4:21 PM
26 rounds + Rope Climb + 2 Power Cleans | 159 reps | Not Rx'd
1170th WOD
Result
Result
26 rounds + Rope Climb + 2 Power Cleans | 159 reps | Not Rx'dNotes
supine rope, 85# clean, 25# db press
Notes
supine rope, 85# clean, 25# db press
Stats
WOD Count
1170th
Level
-
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
1170th
Level
-
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,350 Reps
Milestone Reached
Rope Climb
50 Reps
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,357 Reps (+78)Milestone 100
Rope Climb
76 Reps (+27)Milestone 2,250
Clean
1,877 Reps (+54)Milestone 750
Power Clean
737 Reps (+54)History (1)
History (1)
