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09-19-2017 10:21 AM

FT: Kettlebell Swings and Box Jumps FT: Kettlebell Swings and Box Jumps

100 Kettlebell Swings, 35 lbs
25 Box Jumps

Result

4 mins 59 secs | Rx'd

Result

4 mins 59 secs | Rx'd

Community

Stats

WOD Count

631st

Level

Training Days

185 (2024)

History

Stats

WOD Count

631st

Level

Training Days

185 (2024)

History

Movement Progress

Milestone 3,750

Box Jump

3,374 Reps (+25)

Milestone 4,000

Kettlebell Swing

3,899 Reps (+100)

History (1)

FT: Kettlebell Swings and Box Jumps

100 Kettlebell Swings, 35 lbs
25 Box Jumps

Result

4 mins 59 secs | Rx'd 4 mins 59 secs | Rx'd

631st WOD 631st WOD

1 / 1

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