Aaron Capuchino Aaron Capuchino

09-19-2017 5:42 PM

09-19-2017 5:42 PM


Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets


2 Back Squats | 280 lbs

Level 59


2 Back Squats | 290 lbs

Level 65


2 Back Squats | 300 lbs

Level 70


2 Back Squats | 310 lbs

Level 74


2 Back Squats | 320 lbs

Level 78


Sets


2 Back Squats | 280 lbs

Level 59


2 Back Squats | 290 lbs

Level 65


2 Back Squats | 300 lbs

Level 70


2 Back Squats | 310 lbs

Level 74


2 Back Squats | 320 lbs

Level 78


Result

3000 lbs | 280 lbs, 290 lbs, 300 lbs, 310 lbs, and 320 lbs | Rx'd

Result

3000 lbs | 280 lbs, 290 lbs, 300 lbs, 310 lbs, and 320 lbs | Rx'd

Community

Community


Stats

WOD Count

15th

Level

81

Training Days

9 (2024)

History

1

Back Squat PR

2 @ 320 lbs 💣

Stats

WOD Count

15th

Level

81

Training Days

9 (2024)

History

1

Back Squat PR

2 @ 320 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

312 Reps (+10)

Milestone 100

Back Squat

10 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Capuchino. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Capuchino. start your free trial