Drew Goodwin Drew Goodwin

09-14-2012 6:41 PM

09-14-2012 6:41 PM


Half Cindy Half Cindy

13 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

13 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13.0 rounds | Rx'd

Result

13.0 rounds | Rx'd

Notes

vest

Notes

vest

Community

Community


Stats

WOD Count

23rd

Level

91

Training Days

14 (2024)

History

1

Stats

WOD Count

23rd

Level

91

Training Days

14 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Pull-up

111 Reps (+65)

Milestone 250

Push-up

130 Reps (+130)

Milestone 300

Air Squat

195 Reps (+195)

Milestone 750

Squat

418 Reps (+195)

History (1)

History (1)

0 Comments

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