14:00 AMRAP:
10 Wall Balls, 20 lbs
5 Deadlifts, 275 lbs
Run, 400 m
14:00 AMRAP:
10 Wall Balls, 20 lbs
5 Deadlifts, 275 lbs
Run, 400 m
September 19, 2017 7:24 AM
3 rounds + 4 Wall Balls | Not Rx'd
611th WOD
Result
Result
3 rounds + 4 Wall Balls | Not Rx'dStats
WOD Count
611th
Level
-
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
611th
Level
-
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
338,507 Meters (+1,200)Milestone 1,800
Deadlift
1,653 Reps (+15)Milestone 10,000
Squat
8,802 Reps (+34)Milestone 2,000
Wall Ball
1,807 Reps (+34)History (1)
History (1)
