Jessica way Jessica way

09-20-2017 2:34 AM

09-20-2017 2:34 AM


Hang Power Clean 3-3-3-3-3-3-1 Hang Power Clean 3-3-3-3-3-3-1

Sets


3 Hang Power Cleans | 35 kg

Level 22


3 Hang Power Cleans | 45 kg

Level 49


3 Hang Power Cleans | 50 kg

Level 63


3 Hang Power Cleans | 52.5 kg

Level 71


3 Hang Power Cleans | 55 kg

Level 76


3 Hang Power Cleans | 55 kg

Level 76


1 Hang Power Clean | 57.5 kg

Level 71


Sets


3 Hang Power Cleans | 35 kg

Level 22


3 Hang Power Cleans | 45 kg

Level 49


3 Hang Power Cleans | 50 kg

Level 63


3 Hang Power Cleans | 52.5 kg

Level 71


3 Hang Power Cleans | 55 kg

Level 76


3 Hang Power Cleans | 55 kg

Level 76


1 Hang Power Clean | 57.5 kg

Level 71


Result

935 kg | 35 kg, 45 kg, 50 kg, 52.5 kg, 55 kg, 55 kg, and 57.5 kg | Rx'd

Result

935 kg | 35 kg, 45 kg, 50 kg, 52.5 kg, 55 kg, 55 kg, and 57.5 kg | Rx'd

Community

Community


Stats

WOD Count

705th

Level

-

Work Performed

7,809 ft*lbs

Training Days

113 (2024)

History

1

Stats

WOD Count

705th

Level

-

Work Performed

7,809 ft*lbs

Training Days

113 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,365 Reps (+19)

Milestone 1,250

Power Clean

1,147 Reps (+19)

History (1)

History (1)

0 Comments

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