Row, 300 m
20 Push Press, 115 lbs
Row, 300 m
15 Push Press, 115 lbs
Row, 300 m
10 Push Press, 115 lbs
Row, 300 m
5 Push Press, 115 lbs
Row, 300 m
20 Push Press, 115 lbs
Row, 300 m
15 Push Press, 115 lbs
Row, 300 m
10 Push Press, 115 lbs
Row, 300 m
5 Push Press, 115 lbs
September 19, 2017 8:00 PM
9 mins 35 secs | Not Rx'd
113th WOD
Result
Result
9 mins 35 secs | Not Rx'dNotes
75lb PP
Notes
75lb PP
Stats
WOD Count
113th
Level
-
Avg Power Output
101.6 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
113th
Level
-
Avg Power Output
101.6 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
300 Reps
Movement Progress
Movement Progress
Milestone 40,000
Row
39,200 Meters (+1,200)Milestone 750
Shoulder-to-Overhead
694 Reps (+50)Milestone 500
Push Press
308 Reps (+50)History (1)
History (1)
