Tabata Pull-up | 11,10,7,7,7,5,5,4
Tabata Push-up | 14,11,10,8,8,6,8,8
Tabata Sit-up (abmat) | 8,9,9,8,8,8,8,8
Tabata Air Squat | 16,15,14,12,12,12,11,12
Tabata Pull-up | 11,10,7,7,7,5,5,4
Tabata Push-up | 14,11,10,8,8,6,8,8
Tabata Sit-up (abmat) | 8,9,9,8,8,8,8,8
Tabata Air Squat | 16,15,14,12,12,12,11,12
September 20, 2017 3:49 AM
299 reps | 56 + 73 + 66 + 104 | Rx'd
Level 49
181st WOD
Result
Result
299 reps | 56 + 73 + 66 + 104 | Rx'dNotes
Use el wod predefinido por la app
Notes
Use el wod predefinido por la app
Stats
WOD Count
181st
Level
49
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
181st
Level
49
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,086 Reps (+56)Milestone 1,250
Push-up
1,235 Reps (+73)Milestone 1,500
Sit-up
1,006 Reps (+66)Milestone 300
Air Squat
204 Reps (+104)Milestone 2,500
Squat
1,882 Reps (+104)History (1)
History (1)
