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Tom Nugent Tom Nugent

09-20-2017 3:07 AM

09-20-2017 3:07 AM

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Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 12 reps

Sets
Muscle-up | 12 reps

Result

12 reps | Rx'd ⚡ 5 reps

Result

12 reps | Rx'd ⚡ 5 reps

Notes

PR!

Notes

PR!

Community

Community

Stats

WOD Count

4045th

Level

85

Work Performed

9,641 ft*lbs (+4,017)

Training Days

182 (2024)

History

10

Workout

Personal Record ⚡

Stats

WOD Count

4045th

Level

85

Work Performed

9,641 ft*lbs (+4,017)

Training Days

182 (2024)

History

10

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

6 reps

Milestone Reached

Muscle-up

6,200 Reps

Milestone Reached

Ring Muscle-up

5,100 Reps

Movement Progress

Movement Progress

Milestone 6,400

Muscle-up

6,206 Reps (+12)

Milestone 5,250

Ring Muscle-up

5,108 Reps (+12)

History (10)

History (10)

Muscle-ups : Max Set

Muscle-ups : Max Set

5 Muscle-ups

5 Muscle-ups

Result

5 reps | Rx'd 5 reps | Rx'd

Level 47 Level 47 295th WOD 295th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

10 Muscle-ups

10 Muscle-ups

Result

10 reps | Rx'd 10 reps | Rx'd 5 reps 5 reps

Level 78 Level 78 304th WOD 304th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

7 Muscle-ups

7 Muscle-ups

Result

7 reps | Rx'd 7 reps | Rx'd -3 reps -3 reps

Level 61 Level 61 1334th WOD 1334th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

10 Muscle-ups

10 Muscle-ups

Result

10 reps | Rx'd 10 reps | Rx'd 0 reps 0 reps

Level 78 Level 78 1333rd WOD 1333rd WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 9 reps

Sets
Muscle-up | 9 reps

Result

9 reps | Rx'd 9 reps | Rx'd -1 reps -1 reps

Level 70 Level 70 2580th WOD 2580th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 10 reps

Sets
Muscle-up | 10 reps

Result

10 reps | Rx'd 10 reps | Rx'd 1 reps 1 reps

Level 78 Level 78 3173rd WOD 3173rd WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 7 reps

Sets
Muscle-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd -3 reps -3 reps

Level 61 Level 61 3692nd WOD 3692nd WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 12 reps

Sets
Muscle-up | 12 reps

Result

12 reps | Rx'd 12 reps | Rx'd ⚡5 reps ⚡5 reps

Level 85 Level 85 4045th WOD 4045th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 11 reps

Sets
Muscle-up | 11 reps

Result

11 reps | Rx'd 11 reps | Rx'd -1 reps -1 reps

Level 82 Level 82 5850th WOD 5850th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 7 reps

Sets
Muscle-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd -4 reps -4 reps

Level 61 Level 61 6510th WOD 6510th WOD

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