Emmanuel Palomo Emmanuel Palomo

09-20-2017 11:08 PM

09-20-2017 11:08 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

10 mins | Not Rx'd 5 mins

Result

10 mins | Not Rx'd 5 mins

Community

Community


Stats

WOD Count

1586th

Level

-

Avg Power Output

93.2 (ft*lbs)/sec (+29.8)

Training Days

92 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1586th

Level

-

Avg Power Output

93.2 (ft*lbs)/sec (+29.8)

Training Days

92 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 700

Dip

692 Reps (+45)

Milestone 4,500

Clean

4,451 Reps (+45)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo. start your free trial