September 20, 2017 6:55 AM
3 reps | Rx'd
Level 70
983rd WOD
Result
Result
3 reps | Rx'dNotes
PR! Haven't done ring muscle ups in about 7 months... and I've never strung any together! Yay!!
Notes
PR! Haven't done ring muscle ups in about 7 months... and I've never strung any together! Yay!!
Stats
WOD Count
983rd
Level
70
Work Performed
1,549 ft*lbs
Training Days
163 (2024)
History
1
Stats
WOD Count
983rd
Level
70
Work Performed
1,549 ft*lbs
Training Days
163 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3 reps
Movement Progress
Movement Progress
Milestone 500
Muscle-up
404 Reps (+3)Milestone 225
Ring Muscle-up
202 Reps (+3)History (1)
History (1)
