September 20, 2017 8:04 AM
15 reps | Rx'd
Level 74
374th WOD
Result
Result
15 reps | Rx'dNotes
Pull up practice- started with my strict using purple- switched to kipping and was working on linking more than two to three.
Notes
Pull up practice- started with my strict using purple- switched to kipping and was working on linking more than two to three.
Stats
WOD Count
374th
Level
74
Work Performed
4,428 ft*lbs
Training Days
130 (2024)
History
1
Stats
WOD Count
374th
Level
74
Work Performed
4,428 ft*lbs
Training Days
130 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,214 Reps (+15)History (1)
History (1)
