3 rounds of:
Run, 600 m
16 Deadlifts, 225 lbs
60 Double Unders
3 rounds of:
Run, 600 m
16 Deadlifts, 225 lbs
60 Double Unders
September 22, 2017 5:50 PM
19 mins 37 secs | Rx'd
Level 44
1001st WOD
Result
Result
19 mins 37 secs | Rx'dNotes
DUs were off
Notes
DUs were off
Stats
WOD Count
1001st
Level
44
Avg Power Output
83.0 (ft*lbs)/sec
Training Days
160 (2024)
History
1
Stats
WOD Count
1001st
Level
44
Avg Power Output
83.0 (ft*lbs)/sec
Training Days
160 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
203,891 Meters (+1,800)Milestone 11,000
Jump Rope
10,970 Reps (+180)Milestone 12,000
Double Under
10,970 Reps (+180)Milestone 3,000
Deadlift
2,989 Reps (+48)History (1)
History (1)
