September 17, 2012
Workout Level
NA
Sets Reps Weight Lift Level
1 3 115 lbs 5
2 3 120 lbs 5
Stats
  • 7,006 ft*lbs (+45) of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2012-11-12
NA
2012-10-15
29
2015-05-13
36
2014-10-03
38
2014-11-29
45
2015-04-01
48
2014-10-28
53
2015-10-29
53
2015-07-01
11
Milestone
NA
Current
Previous Results

Below are your previous Front Squat : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.