10 rounds of:
3 Clean & Jerks, 135 lbs
-- then --
10 rounds of:
15 Wall Balls, 20 lbs, 10 ft
-- then --
10 rounds of:
3 Clean & Jerks, 135 lbs
10 rounds of:
3 Clean & Jerks, 135 lbs
-- then --
10 rounds of:
15 Wall Balls, 20 lbs, 10 ft
-- then --
10 rounds of:
3 Clean & Jerks, 135 lbs
September 22, 2017 6:55 PM
13 mins 15 secs | Rx'd
Level 66
446th WOD
Result
Result
13 mins 15 secs | Rx'dStats
WOD Count
446th
Level
66
Avg Power Output
176.7 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
446th
Level
66
Avg Power Output
176.7 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,558 Reps (+60)Milestone 150
Clean & Jerk
120 Reps (+60)Milestone 700
Jerk
535 Reps (+60)Milestone 2,750
Shoulder-to-Overhead
2,746 Reps (+60)Milestone 10,000
Squat
9,300 Reps (+150)Milestone 3,000
Wall Ball
2,774 Reps (+150)History (1)
History (1)
