7 rounds of:
12 Thrusters, 75 lbs
9 Toes To Bars
Run (medicine ball), 20 lbs, 200 m
7 rounds of:
12 Thrusters, 75 lbs
9 Toes To Bars
Run (medicine ball), 20 lbs, 200 m
September 22, 2017 5:58 PM
38 mins 14 secs | Rx'd
Level 27
615th WOD
Result
Result
38 mins 14 secs | Rx'dStats
WOD Count
615th
Level
-
Avg Power Output
≈ 24.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
615th
Level
27
Avg Power Output
≈ 24.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
340,307 Meters (+1,400)Milestone 1,000
Toes-to-Bar
774 Reps (+63)Milestone 10,000
Squat
8,886 Reps (+84)Milestone 1,000
Thruster
945 Reps (+84)History (1)
History (1)
