50 Back Squats 160 lbs 3 mins 22 secs
50 Back Squats 160 lbs 3 mins 22 secs
September 17, 2012 7:31 PM
3 mins 22 secs | Rx'd
184th WOD
Result
Result
3 mins 22 secs | Rx'dNotes
bodyweight on the bar
Notes
bodyweight on the bar
Stats
WOD Count
184th
Level
-
Avg Power Output
138.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
184th
Level
-
Avg Power Output
138.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,768 Reps (+50)Milestone 700
Back Squat
526 Reps (+50)History (1)
History (1)
