September 23, 2017
Workout Level
86

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 25, 22, and 22 Power Clean, 75 lbs | 20, 20, and 20 Box Jump, 20 in | 25, 25, and 24 Push Press, 75 lbs | 35, 30, and 25 Row (calories) | 18, 12, and 13 Rest 1 min

Stats
  • 151.7 (ft*lbs)/sec (+32.8) avg power output
  • Level 86 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
63
2014-09-01
87
Milestone
86
Current
Previous Results

Below are your previous Fight Gone Bad results.

Comments

You need more results before we can create this chart.