September 17, 2012 11:38 PM
4 mins 52 secs | Rx'd
Level 45
216th WOD
Result
Result
4 mins 52 secs | Rx'dStats
WOD Count
216th
Level
45
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
216th
Level
45
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Shoulder-to-Overhead
750 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
478 Reps (+30)Milestone 150
Clean & Jerk
110 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
766 Reps (+30)Milestone 150
Jerk
148 Reps (+30)History (1)
History (1)
