Intervals : rest 30 secs
Row, 200 m | 0:41
Row, 200 m | 0:39
Row, 200 m | 0:41
Row, 200 m | 0:40
Row, 200 m | 0:40
Intervals : rest 30 secs
Row, 200 m | 0:41
Row, 200 m | 0:39
Row, 200 m | 0:41
Row, 200 m | 0:40
Row, 200 m | 0:40
September 25, 2017 11:51 PM
3 mins 21 secs | Rx'd
Level 62
617th WOD
Result
Result
3 mins 21 secs | Rx'dStats
WOD Count
617th
Level
62
Avg Power Output
254.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
617th
Level
62
Avg Power Output
254.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Row
89,400 Meters (+1,000)History (1)
History (1)
