3 rounds of:
50 Airdynes
30 Medicine Ball Cleans 20 lbs
20 Mountain Climbers
3 rounds of:
50 Airdynes
30 Medicine Ball Cleans 20 lbs
20 Mountain Climbers
September 18, 2012 2:25 PM
19 mins 2 secs | Not Rx'd
59th WOD
Result
Result
19 mins 2 secs | Not Rx'dStats
WOD Count
59th
Level
-
Avg Power Output
≈ 34.7 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
59th
Level
-
Avg Power Output
≈ 34.7 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
200 Reps
Movement Progress
Movement Progress
Milestone 1,500
Bike
90 Meters (+0)Milestone 250
Clean
247 Reps (+90)Milestone 250
Medicine Ball Clean
215 Reps (+90)Milestone 1,500
Squat
1,067 Reps (+90)History (1)
History (1)
