September 26, 2017
Workout Level
94
Gallant : 31 mins 32 secs | Rx'd 7 secs

Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull-ups

Stats
  • ≈ 40.6 (ft*lbs)/sec (+0.1) avg power output
  • Level 94 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
95
Milestone
94
Current
Previous Results

Below are your previous Gallant results.

  • Level
    93
    Run (medicine ball), 14 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 14 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 14 lbs, 400 m 15 Burpee Pull-ups
    Tuesday, January 17, 2017 ()
Comments

You need more results before we can create this chart.