Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
September 26, 2017 5:09 PM
46 mins 33 secs | Rx'd
Level 62
526th WOD
Result
Result
46 mins 33 secs | Rx'dStats
WOD Count
526th
Level
62
Avg Power Output
≈ 25.3 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
526th
Level
62
Avg Power Output
≈ 25.3 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
150,000 Meters
Milestone Reached
Burpee
3,500 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
150,373 Meters (+2,809)Milestone 4,000
Burpee
3,555 Reps (+105)Milestone 2,000
Pull-up
1,984 Reps (+105)History (1)
History (1)
