September 26, 2017
Workout Level
97
Gallant : 29 mins 42 secs | Rx'd 1 sec

Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull-ups

Stats
  • ≈ 41.8 (ft*lbs)/sec (+0.0) avg power output
  • Level 97 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
2014-09-15
94
2015-08-15
98
Milestone
97
Current
Previous Results

Below are your previous Gallant results.

  • Level
    80
    Run (medicine ball), 14 lbs, 1 mi 60 Burpee Pull Ups Run (medicine ball), 14 lbs, 800 m 30 Burpee Pull Ups Run (medicine ball), 14 lbs, 400 m 15 Burpee Pull Ups
    Monday, September 15, 2014 ()
  • Level
    94
    Gallant : 31 mins 32 secs | Rx'd 5 mins 47 secs
    Run (medicine ball), 14 lbs, 1 mi 60 Burpee Pull Ups Run (medicine ball), 14 lbs, 800 m 30 Burpee Pull Ups Run (medicine ball), 14 lbs, 400 m 15 Burpee Pull Ups
    Saturday, August 15, 2015 ()
  • Level
    96
    Run (medicine ball), 14 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 14 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 14 lbs, 400 m 15 Burpee Pull-ups
    Tuesday, January 17, 2017 ()
Comments

You need more results before we can create this chart.