September 26, 2017
Workout Level
87
Gallant : 30 mins 2 secs | Rx'd 45 secs

Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull-ups

Stats
  • ≈ 50.7 (ft*lbs)/sec (-1.3) avg power output
  • Level 87 worldwide. Phoenix status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
82
2014-09-16
88
Milestone
87
Current
Previous Results

Below are your previous Gallant results.

  • Level
    82
    Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull Ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull Ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull Ups
    Tuesday, September 16, 2014 ()
  • Level
    91
    Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull-ups
    Tuesday, January 17, 2017 ()  
Comments

You need more results before we can create this chart.