September 26, 2017
Workout Level
98
Gallant : 26 mins 40 secs | Rx'd 5 secs

Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull-ups

Stats
  • ≈ 57.7 (ft*lbs)/sec (+0.2) avg power output
  • Level 98 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
91
2014-05-10
97
2016-04-16
99
Milestone
98
Current
Previous Results

Below are your previous Gallant results.

  • Level
    91
    Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull Ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull Ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull Ups
    Saturday, May 10, 2014 ()
  • Level
    97
    Gallant : 27 mins 2 secs | Rx'd 2 mins 5 secs
    Run (medicine ball), 25 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 25 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 25 lbs, 400 m 15 Burpee Pull-ups
    Saturday, April 16, 2016 ()
  • Level
    98
    Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull-ups
    Tuesday, January 17, 2017 ()
Comments

You need more results before we can create this chart.