Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
September 26, 2017 4:21 PM
29 mins 48 secs | Rx'd
Level 88
173rd WOD
Result
Result
29 mins 48 secs | Rx'dStats
WOD Count
173rd
Level
88
Avg Power Output
≈ 50.8 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
173rd
Level
88
Avg Power Output
≈ 50.8 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
70,000 Meters
Movement Progress
Movement Progress
Milestone 90,000
Run
71,875 Meters (+2,809)Milestone 1,500
Burpee
1,231 Reps (+105)Milestone 1,000
Pull-up
713 Reps (+105)History (1)
History (1)
