Keith Wolowodiuk Keith Wolowodiuk

09-26-2017 9:56 PM

09-26-2017 9:56 PM


Bench Press 5-3-1-1-3-5 Bench Press 5-3-1-1-3-5

Sets


5 Bench Press | 115 lbs

Level 10


3 Bench Press | 135 lbs

Level 13


1 Bench Press | 155 lbs

Level 15


1 Bench Press | 155 lbs

Level 15


3 Bench Press | 165 lbs

Level 28


5 Bench Press | 165 lbs

Level 34


Sets


5 Bench Press | 115 lbs

Level 10


3 Bench Press | 135 lbs

Level 13


1 Bench Press | 155 lbs

Level 15


1 Bench Press | 155 lbs

Level 15


3 Bench Press | 165 lbs

Level 28


5 Bench Press | 165 lbs

Level 34


Result

2610 lbs | 115 lbs, 135 lbs, 155 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd

Result

2610 lbs | 115 lbs, 135 lbs, 155 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

200th

Level

-

Work Performed

5,327 ft*lbs

Training Days

46 (2024)

History

1

Bench Press PR

1 @ 155 lbs 💣

Bench Press PR

3 @ 165 lbs 💣

Stats

WOD Count

200th

Level

16

Work Performed

5,327 ft*lbs

Training Days

46 (2024)

History

1

Bench Press PR

1 @ 155 lbs 💣

Bench Press PR

3 @ 165 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

384 Reps (+18)

History (1)

History (1)

0 Comments

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