Shawn Casey Shawn Casey

09-27-2017 1:27 AM

09-27-2017 1:27 AM


Turkish Get-up : 8-8-8 Turkish Get-up : 8-8-8

Sets


8 Turkish Get-ups | 12 kg

Level 18


8 Turkish Get-ups | 16 kg

Level 37


8 Turkish Get-ups | 16 kg

Level 37


Sets


8 Turkish Get-ups | 12 kg

Level 18


8 Turkish Get-ups | 16 kg

Level 37


8 Turkish Get-ups | 16 kg

Level 37


Result

352 kg | 12 kg, 16 kg, and 16 kg | Rx'd 64 kg

Result

352 kg | 12 kg, 16 kg, and 16 kg | Rx'd 64 kg

Notes

Blue then yellow KB

Notes

Blue then yellow KB

Community

Community


Stats

WOD Count

1404th

Level

50

Work Performed

13,461 ft*lbs (+62)

Training Days

154 (2024)

History

10

Stats

WOD Count

1404th

Level

50

Work Performed

13,461 ft*lbs (+62)

Training Days

154 (2024)

History

10


Movement Progress

Movement Progress

Milestone 250

Turkish Get-up

246 Reps (+24)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial