September 19, 2012
Workout Level
96
21-15-9: Deadlifts and Overhead Squats : 7 mins 30 secs | Rx'd 2 mins 40 secs

21 Deadlifts 225 lbs 21 Overhead Squats 135 lbs 15 Deadlifts 225 lbs 15 Overhead Squats 135 lbs 9 Deadlifts 225 lbs 9 Overhead Squats 135 lbs

Stats
  • 86.3 (ft*lbs)/sec (+37.4) avg power output
  • Level 96 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
97
Milestone
96
Current
Previous Results

Below are your previous 21-15-9: Deadlifts and Overhead Squats results.

Comments

You need more results before we can create this chart.