21 Deadlifts 225 lbs
21 Overhead Squats 135 lbs
15 Deadlifts 225 lbs
15 Overhead Squats 135 lbs
9 Deadlifts 225 lbs
9 Overhead Squats 135 lbs
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous 21-15-9: Deadlifts and Overhead Squats results.
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