10 rounds of:
400 m Runs
Rests 2 mins
10 rounds of:
400 m Runs
Rests 2 mins
September 19, 2012 10:45 AM
23 mins 18 secs | (2 mins 36 secs), (3 mins 12 secs), (2 mins 1 sec), (2 mins 50 secs), (3 mins 20 secs), (3 mins 23 secs), (3 mins 21 secs), and (2 mins 35 secs) | Rx'd
2nd WOD
Result
Result
23 mins 18 secs | (2 mins 36 secs), (3 mins 12 secs), (2 mins 1 sec), (2 mins 50 secs), (3 mins 20 secs), (3 mins 23 secs), (3 mins 21 secs), and (2 mins 35 secs) | Rx'dStats
WOD Count
2nd
Level
-
Avg Power Output
≈ 85.8 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
2nd
Level
-
Avg Power Output
≈ 85.8 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
4,000 Meters (+4,000)History (1)
History (1)
