10.833 rounds | Not Rx'd
Mod as below.
10 rounds of:
4 Strict Pull-ups
2 Wall Walks
8 Kettlebell Swings 24 kg
plus a partial round of:
4 Strict Pull-ups
2 Wall Walks
0 Kettlebell Swings 24 kg
Avg Power
≈ 38.4 (ft*lbs)/sec
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Thursday, September 20, 2012
Nate History 1 Post
You need more results before we can create this chart.
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Mod as below.10 rounds of: 4 Strict Pull-ups 2 Wall Walks 8 Kettlebell Swings 24 kg plus a partial round of: 4 Strict Pull-ups 2 Wall Walks 0 Kettlebell Swings 24 kg
