9.417 rounds | Rx'd
PB
9 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood
plus a partial round of:
2 Muscle-ups
1 Handstand Push-up
0 Kettlebell Swings 2 pood
Avg Power
39.8 (ft*lbs)/sec
Gym Percentile | Rank
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Thursday, September 20, 2012
Nate History 5 Posts
You need more results before we can create this chart.
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HSPU AWOL20:00 AMRAP: 2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings, 2 pood
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20:00 AMRAP: 2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings, 2 pood
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20:00 AMRAP: 2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings, 2 pood
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20:00 AMRAP: 2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings, 2 pood
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PB9 rounds of: 2 Muscle-ups 4 Handstand Push-ups 8 Kettlebell Swings 2 pood plus a partial round of: 2 Muscle-ups 1 Handstand Push-up 0 Kettlebell Swings 2 pood
