Drew Goodwin Drew Goodwin

09-19-2012 6:12 PM

09-19-2012 6:12 PM


Overhead Squats, Pull-up (chest-to-bar)s Overhead Squats, Pull-up (chest-to-bar)s

4 rounds of:
Overhead Squats 50 kg
Chest-to-bar Pull-ups

4 rounds of:
Overhead Squats 50 kg
Chest-to-bar Pull-ups

Result

4 mins 39 secs | Rx'd

Result

4 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

27th

Level

-

Training Days

16 (2024)

History

1

Stats

WOD Count

27th

Level

-

Training Days

16 (2024)

History

1


Movement Progress

Movement Progress

Milestone 750

Squat

418 Reps (+0)

Milestone 75

Overhead Squat

12 Reps (+0)

History (1)

History (1)

0 Comments

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