September 19, 2012
Workout Level
97
5 RFT: Front Rack Walking Lunges and Double Unders : 5 mins 53 secs | Rx'd

5 rounds of: 15 Front Rack Walking Lunges 95 lbs 30 Double Unders

Stats
  • ≈ 24.9 (ft*lbs)/sec avg power output
  • Level 97 worldwide. Dragon status.
Milestone

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Level
98
Milestone
97
Current
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