Result
Result
10 rounds + 5 Push Press | 305 reps | Rx'dNotes
Para cuidar mi rodilla hice los saltos a cajon "drop and go", bajando en step en cada reps lo que creo me hizo ir mรกs lento de lo que podria haber ido
Notes
Para cuidar mi rodilla hice los saltos a cajon "drop and go", bajando en step en cada reps lo que creo me hizo ir mรกs lento de lo que podria haber ido
Stats
WOD Count
1270th
Level
81
Avg Power Output
79.3 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Stats
WOD Count
1270th
Level
81
Avg Power Output
79.3 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Box Jump
2,750 Reps
Milestone Reached
Shoulder-to-Overhead
4,500 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,811 Reps (+100)Milestone 2,000
Kettlebell Swing
1,964 Reps (+100)Milestone 4,750
Shoulder-to-Overhead
4,593 Reps (+105)Milestone 1,900
Push Press
1,850 Reps (+105)History (1)
History (1)