Cristobal Venegas Legent Cristobal Venegas Legent

09-29-2017 4:45 PM

09-29-2017 4:45 PM


Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 6 Push Press | 306 reps | Rx'd

Result

10 rounds + 6 Push Press | 306 reps | Rx'd

Community

Community


Stats

WOD Count

575th

Level

82

Avg Power Output

74.2 (ft*lbs)/sec

Training Days

176 (2024)

History

2

Stats

WOD Count

575th

Level

82

Avg Power Output

74.2 (ft*lbs)/sec

Training Days

176 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Shoulder-to-Overhead

2,000 Reps

Milestone Reached

Push Press

700 Reps

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,436 Reps (+100)

Milestone 1,500

Kettlebell Swing

1,434 Reps (+100)

Milestone 2,250

Shoulder-to-Overhead

2,033 Reps (+106)

Milestone 900

Push Press

731 Reps (+106)

History (2)

History (2)

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