Allison Gorman Allison Gorman

10-03-2017 8:47 AM

10-03-2017 8:47 AM


Row : 5x 500 m Row : 5x 500 m

Intervals
Row, 500 m | 2:11
Row, 500 m | 2:03
Row, 500 m | 1:59
Row, 500 m | 1:59
Row, 500 m | 1:59

Intervals
Row, 500 m | 2:11
Row, 500 m | 2:03
Row, 500 m | 1:59
Row, 500 m | 1:59
Row, 500 m | 1:59

Result

10 mins 11 secs | Rx'd

Result

10 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

86th

Level

64

Avg Power Output

142.1 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

86th

Level

64

Avg Power Output

142.1 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 20,000

Row

17,000 Meters (+2,500)

History (1)

History (1)

0 Comments

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