Jason Howard Jason Howard

09-21-2012 2:17 PM

09-21-2012 2:17 PM


Hang Power Snatch 5-3-1 Hang Power Snatch 5-3-1

Sets


5 Hang Power Snatches | 95 lbs

Level 29


1 Hang Power Snatch | 135 lbs

Level 54


3 Hang Power Snatches | 115 lbs

Level 47


Sets


5 Hang Power Snatches | 95 lbs

Level 29


1 Hang Power Snatch | 135 lbs

Level 54


3 Hang Power Snatches | 115 lbs

Level 47


Result

955 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd

Result

955 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

220th

Level

-

Work Performed

5,511 ft*lbs

Training Days

92 (2024)

History

1

Hang Power Snatch PR

5 @ 95 lbs 💣

Hang Power Snatch PR

1 @ 135 lbs 💣

Hang Power Snatch PR

3 @ 115 lbs 💣

Stats

WOD Count

220th

Level

-

Work Performed

5,511 ft*lbs

Training Days

92 (2024)

History

1

Hang Power Snatch PR

5 @ 95 lbs 💣

Hang Power Snatch PR

1 @ 135 lbs 💣

Hang Power Snatch PR

3 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 400

Snatch

289 Reps (+9)

Milestone 150

Power Snatch

102 Reps (+9)

History (1)

History (1)

0 Comments

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