5:00 AMRAP:
15 Dumbbell Thrusters, 12 lbs
Dumbbell Overhead Walking Lunge, 25 lbs, 50 ft
5:00 AMRAP:
15 Dumbbell Thrusters, 12 lbs
Dumbbell Overhead Walking Lunge, 25 lbs, 50 ft
October 4, 2017 7:10 AM
1 round + 15 Dumbbell Thrusters + 40 ft | Not Rx'd
2191st WOD
Result
Result
1 round + 15 Dumbbell Thrusters + 40 ft | Not Rx'dStats
WOD Count
2191st
Level
-
Avg Power Output
≈ 26.0 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
2191st
Level
-
Avg Power Output
≈ 26.0 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,900
Lunge
3,831 Reps (+0)Milestone 42,500
Squat
40,497 Reps (+30)Milestone 4,500
Thruster
4,410 Reps (+30)History (1)
History (1)
