Holly "Kona" Brewer Holly "Kona" Brewer

10-04-2017 10:12 AM

10-04-2017 10:12 AM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


Sets


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


2 Front Squats | 95 lbs

Level 21


Result

950 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

950 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

2193rd

Level

32

Work Performed

3,310 ft*lbs

Training Days

68 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2193rd

Level

32

Work Performed

3,310 ft*lbs

Training Days

68 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 42,500

Squat

40,507 Reps (+10)

Milestone 2,900

Front Squat

2,721 Reps (+10)

History (2)

History (2)

0 Comments

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