10 Sumo Deadlift High-pulls 135 lbs
10 Hand Release Push-ups
9 Sumo Deadlift High-pulls 135 lbs
9 Hand Release Push-ups
8 Sumo Deadlift High-pulls 135 lbs
8 Hand Release Push-ups
7 Sumo Deadlift High-pulls 135 lbs
7 Hand Release Push-ups
6 Sumo Deadlift High-pulls 135 lbs
6 Hand Release Push-ups
5 Sumo Deadlift High-pulls 135 lbs
5 Hand Release Push-ups
4 Sumo Deadlift High-pulls 135 lbs
4 Hand Release Push-ups
3 Sumo Deadlift High-pulls 135 lbs
3 Hand Release Push-ups
2 Sumo Deadlift High-pulls 135 lbs
2 Hand Release Push-ups
1 Sumo Deadlift High-pull 135 lbs
1 Hand Release Push-up
10 Sumo Deadlift High-pulls 135 lbs
10 Hand Release Push-ups
9 Sumo Deadlift High-pulls 135 lbs
9 Hand Release Push-ups
8 Sumo Deadlift High-pulls 135 lbs
8 Hand Release Push-ups
7 Sumo Deadlift High-pulls 135 lbs
7 Hand Release Push-ups
6 Sumo Deadlift High-pulls 135 lbs
6 Hand Release Push-ups
5 Sumo Deadlift High-pulls 135 lbs
5 Hand Release Push-ups
4 Sumo Deadlift High-pulls 135 lbs
4 Hand Release Push-ups
3 Sumo Deadlift High-pulls 135 lbs
3 Hand Release Push-ups
2 Sumo Deadlift High-pulls 135 lbs
2 Hand Release Push-ups
1 Sumo Deadlift High-pull 135 lbs
1 Hand Release Push-up
September 18, 2012 7:52 AM
11 mins 1 sec | Rx'd
151st WOD
Result
Result
11 mins 1 sec | Rx'dNotes
Du's were better but still slow everything else was easy
Notes
Du's were better but still slow everything else was easy
Stats
WOD Count
151st
Level
-
Avg Power Output
99.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
151st
Level
-
Avg Power Output
99.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
735 Reps (+55)Milestone 250
Sumo Deadlift High Pull
155 Reps (+55)History (1)
History (1)
