Result
Result
5 mins 15 secs | Rx'd ⚡ 7 secsNotes
ActiveLife workout for today... PR!!! 3:20 Row And unbroken everything else. Every muscle burned.
Notes
ActiveLife workout for today... PR!!! 3:20 Row And unbroken everything else. Every muscle burned.
Stats
WOD Count
3667th
Level
99
Avg Power Output
231.8 (ft*lbs)/sec (-3.3)
Training Days
183 (2024)
History
15
Workout
Personal Record ⚡
Stats
WOD Count
3667th
Level
99
Avg Power Output
231.8 (ft*lbs)/sec (-3.3)
Training Days
183 (2024)
History
15
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
7:00
Milestone Reached
Row
430,000 Meters
Movement Progress
Movement Progress
Milestone 440,000
Row
430,449 Meters (+1,000)Milestone 24,500
Pull-up
24,292 Reps (+30)Milestone 55,000
Squat
53,879 Reps (+50)Milestone 7,250
Thruster
7,169 Reps (+50)History (15)
History (15)