22 Wall Balls 20 lbs
15 Sumo Deadlift High-pulls 75 lbs
15 20 in Box Jumps
15 Push Press 75 lbs
18 Rows
20 Wall Balls 20 lbs
15 Sumo Deadlift High-pulls 75 lbs
15 20 in Box Jumps
15 Push Press 75 lbs
19 Rows
20 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 75 lbs
16 20 in Box Jumps
15 Push Press 75 lbs
19 Rows
22 Wall Balls 20 lbs
15 Sumo Deadlift High-pulls 75 lbs
15 20 in Box Jumps
15 Push Press 75 lbs
18 Rows
20 Wall Balls 20 lbs
15 Sumo Deadlift High-pulls 75 lbs
15 20 in Box Jumps
15 Push Press 75 lbs
19 Rows
20 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 75 lbs
16 20 in Box Jumps
15 Push Press 75 lbs
19 Rows
Result
Result
255 reps | 85, 84, and 86 reps | Rx'dStats
WOD Count
44th
Level
44
Work Performed
72,006 ft*lbs
Training Days
23 (2024)
History
3
Stats
WOD Count
44th
Level
44
Work Performed
72,006 ft*lbs
Training Days
23 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
46 Reps (+46)Milestone 300
Push Press
195 Reps (+45)Milestone 5,000
Row
2,900 Meters (+0)Milestone 500
Shoulder-to-Overhead
259 Reps (+45)Milestone 1,500
Squat
1,289 Reps (+62)Milestone 50
Sumo Deadlift High Pull
46 Reps (+46)Milestone 300
Wall Ball
142 Reps (+62)History (3)
History (3)