Tyson AKA Rambo Tyson AKA Rambo

09-23-2012 11:23 PM

09-23-2012 11:23 PM

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11 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

11 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

11.333 rounds | Rx'd

Result

11.333 rounds | Rx'd

Community

Community

Stats

WOD Count

10th

Level

-

Avg Power Output

91.1 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

10th

Level

25

Avg Power Output

91.1 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 250

Pull-up

196 Reps (+60)

Milestone 250

Push-up

210 Reps (+110)

Milestone 300

Air Squat

265 Reps (+165)

Milestone 750

Squat

497 Reps (+165)

History (1)

History (1)

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